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South Florida Mindful Communities

Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” Dr. Jon Kabat-Zinn.

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Tag: Judge Steve Leifman

Posted on December 15, 2019November 2, 2021

‘Improved Mental Health Through Mindfulness-Based Programs’ (December 6, 2019, The Biltmore Hotel Miami)

OUR VISION
To help South Florida’s residents and local leaders foster and build more mindful, compassionate, and resilient communities by implementing and supporting sustainable mindfulness and mindfulness-based programs and training for adults, children, and families in various formal and informal settings

WHO ARE WE?
We are a diverse, dedicated group of mindfulness and mindfulness-based program teachers and advocates committed to providing the benefits of mindfulness through Mindfulness-Based Programs, education, professional development, and events to our South Florida communities.

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