A series of free, virtual Mindfulness sessions will be led by South Florida Mindful Communities (formerly South Florida Mindfulness Coalition) members – Valerie York-Zimmerman, Linda Freeman, Lina Castellanos, Knellee Bisram, Peter Calin, and Gus Castellanos.
Join us to practice mindfulness, mindful movement and lovingkindness.
WHEN: We gather on the first and third Wednesdays of November and December from 7-8:00 p.m..
WHO: Events are open to all levels of experience.
REGISTRATION: Here is the link to register: